I am in love with refried beans! In love. Since I've embarked on this vegan journey this is a superfood I don't want to miss. I do soak my beans overnight to help with bloating. So rich and creamy and with a little spicy, this recipe I created is over the moon, good. No oil, all good for you and . . .
Archives for January 2018
Skinny Spinach, sun dried tomato and Egg White Wrap
I don't know about you, but I need to get beach ready! I've needed to get beach since 1985.I'm always about 20 pounds to hot. Anyone else? But guess what--there is no better time than now to begin. I have a great group on Facebook and on IG for support to lose weight, feel great and to eat . . .