These are as simple as simple can get! I wanted just a plain potato, no plant milk or flours and this is just perfect!! . . .
Homemade brown sugar granola with slivered almonds and mini chocolate chips.
Honestly, one of my favorites. It's crunchy, sweet and wholesome. I store mine in a mason jar for cereals and to top yogurt or ice cream--seriously so good! . . .
Sweet Potato Vegan Waffles
This is the BEST waffle EVER. Not kidding you! I have been plant based for since January 2018 and lost almost 30 lbs. I felt so amazing, had endless energy--eating healthy never felt so good! My weight did slow down and I was very impatient. I decided to switch to keto. I did . . .
Vegan Cornmeal Waffles
Think that going Vegan means no more amazing fluffy waffles? Think again. I got this recipe from Thug Kitchen and it is going in my list of faves for sure. Made with whole grain, organic cornmeal and maple syrup, this is filling, hearty and absolutely delicious. Load this waffle with . . .
Skinny Spinach, sun dried tomato and Egg White Wrap
I don't know about you, but I need to get beach ready! I've needed to get beach since 1985.I'm always about 20 pounds to hot. Anyone else? But guess what--there is no better time than now to begin. I have a great group on Facebook and on IG for support to lose weight, feel great and to eat . . .