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Slow Cooker Vegan No Fat Refried Beans

Slow Cooker Vegan No Fat Refried Beans

These are the best slow cooker beans on the planet! Being whole food plant based, I wanted a refried bean without any fat and wanted to the best ingredients. This recipe is delicious, can be creamed for refried beans or just beans to enhance any dish! This makes quite a bit, you can freeze in a . . .

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amazing pumpkin bread

amazing pumpkin bread

This is one of my all-time favorite recipes for fall. So moist and a burst of fall pumpkin flavor in every bite and I'm not kidding. I always include this pumpkin bread in my fall baking day line-up--It's seriously a necessity. My baking days are 2--3 baking days in the month where I devote to . . .

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Vegan Cheese Please!

Vegan Cheese Please!

The cheese on this pizza is sooooooo good. You don't miss anything, It's the seasoning in this cashew "cheese" that does it. It's full of garlic and herbs, which gives so much flavor!! Get this whole wheat, no oil, pizza crust HERE. Use as little pieces on your pizza, above, like you would . . .

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The Best Vegan Refried Beans on the Planet

The Best Vegan Refried Beans on the Planet

I am in love with refried beans! In love. Since I've embarked on this vegan journey this is a superfood I don't want to miss. I do soak my beans overnight to help with bloating. So rich and creamy and with a little spicy, this recipe I created is over the moon, good. No oil, all good for you and . . .

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Vegan Oatmeal with Blueberries, Bananas and Slivered Almonds

Vegan Oatmeal with Blueberries, Bananas and Slivered Almonds

I absolutely love oatmeal and this vegan rendition will not disappoint! Though not profound, when part of a vegan lifestyle will be part of a healthy diet and losing weight--so carry on and here's to us! Enjoy! . . .

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Welcome!

Welcome!

Hello! I'm Jenny Penton and Mom to 8 hungry children! I have been feeding my family wholesome meals for years and wanted to share my tried and true recipes with you.

You'll find family meals made with wholesome ingredients. I know you'll love these recipes to serve to your families around the table.

You can also find me over on Planner Perfect- a site for women to find a new idea on organizing their lives and writing a better story for themselves.

Be sure to check out all my Planners and Journals too over at Designs by Planner Perfect dot com

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