The most beautiful, good for you, smoothie and you won't even believe it's good for you... What's wonderful about blue spirulina is that is a superfood! Made from blue-green algae, blue spirulina is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells . . .
Banana and Raw Cacao Smoothie Bowl
Probably the best thing I've ever eaten. . . .
Delicious Italian Dressing
I grew up with a Sicilian mother and she made this dressing every night for our salad with dinner. It's so simple you must make! Grocery Store bottled dressings are loaded with not-so-good ingredients so why not treat you and your family right by using some good ol' olive oil and vinegar and spices! . . .
The Best Slow Cooker Hot Wings
You're not going to want to miss out on these hot wings! Easy and my family absolutely gobbled them up! Perfect for any dinner night and even more perfect for game night! A must try! . . .
Slow Cooker Vegan No Fat Refried Beans
These are the best slow cooker beans on the planet! Being whole food plant based, I wanted a refried bean without any fat and wanted to the best ingredients. This recipe is delicious, can be creamed for refried beans or just beans to enhance any dish! This makes quite a bit, you can freeze in a . . .
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